Czech athlete, Emil Zatopek was a pioneer in the running world that popularized interval training and was known for his radical approach...

If you can achieve your dreams all by yourself, you are not dreaming big enough,

What is the foundation of a high performing team? In this highly interactive workshop attendees will engage in quick thinking challenges...

This autumn, America has been bustling with protests, politicians, and the glorious football season. This is the time of year with the...

I come from the state of Oklahoma. The place that is known for high pollen levels, ever-changing weather, and a near required flu shot....